HAZELNUT
The hazelnut also known as the filbert, is a type of nut that comes from the Corylus tree. It is mostly cultivated in Turkey, Italy, Spain and the United States.
Hazelnuts make a tasty snack and are a great addition to many dishes.
Benefits of Hazelnut:
- Supporting healthy bowel movements
- Reducing weight gain
- Protecting against cell damage
- Lowering cholesterol
- Improving insulin sensitivity
- Supporting heart health
- Reducing inflammation
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KACANG HAZEL
Kacang hazel dikenali sebagai filbert sejenis kacang yang datang daripada pokok Corylus. Kebanyakkan di tanam di Turki, Itali, Sepanyol dan Amerika Syarikat.
Kacang Hazel enak di jadikan sebagai makanan ringan dan sangat bagus digunakan dalam pelbagai hidangan.
Khasiat Kacang Hazel:
- Menyokong percernaan usus yang sihat
- Mengurangkan kenaikan berat badan
- Melindungi daripada kerosakan sel
- Menurunkan kolesterol
- Meningkatkan kepekaan insulin
- Menyokong kesihatan jantung
- Mengurangkan keradangan
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